Life+Able Therapy offers therapy & coaching services for young to mid-life adults
Work with an American therapist in-person in Amsterdam and/or online in the Netherlands & Texas
English-speaking only
Lizzie Collie, MS, LPC
Masters in Counseling | Licensed Professional Counselor
offerings
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Expat Therapy
Cultural Adaptation, Culture Shock, Decision Fatigue, Discrimination or Prejudice, Difficulty Feeling "At Home," Family Relocation Stress, Financial Adjustment, Homesickness, Identity, Integration/Reintegration, Language Anxiety, Loss of Stability, Parenting in a New Culture, Reverse Culture Shock, Social Isolation, Visa Stress, Workplace Adjustment, Uncertainty about the Future
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Individual therapy
Anxiety, Asian Mental Health, Attachment Styles, Boundary Setting, Burnout, Compassion, Discipline, Depression, Emotional Regulation, Family Conflict, Family Planning, Grief and Loss, Imposter Syndrome, Loneliness, Life Transitions, Personal Growth, Racial Identity, Relationship Concerns, Seasonal Depression, Self-Confidence, Self-Talk, Self-Worth, Types of Stress, Women's Health
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LIFE COACHING
Accountability, Communication Skills, Decision Fatigue, Financial Changes, Goal Setting, Growth Mindset, Health Coaching, Lifestyle Updates, Motivational Support, Organizational Planning, Productivity, Self-Discovery, Time Management, Values & Vision, Work/Life Balance
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Group Therapy
Small groups of 6-10 people, online or in person. Topics covered include: managing emotions, the Asian American experience, Second Generation stories, friendship, attachment and dating, etc. Please reach out via email if you’re interested in a group!
lizzie collie, lpc
I’m Lizzie, welcome to LifeAble Therapy!
I am an Asian American therapist working and living in Amsterdam. I work with adults as an English-speaking therapist to support other Americans and Internationals to strengthen their ability to do life.
I work clients with who feel stuck, overwhelmed, or disconnected, both in the Netherlands and in Texas. Using a person-centered, holistic approach to therapy, we’ll look at the whole picture with compassion and cultural sensitivity. I use techniques and skills from my training in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, and Internal Family Systems (IFS).
We’ll start with an intake session to learn more about each other and your goals for therapy. And if you're unsure of what to talk about in session, I’ll guide you through it. Whenever you’re ready, I’m here for you.
FEES
Netherlands
€100 per 50-minute session*
for in-person and online sessions
Texas
$130 per 50-minute session*
for online sessions
*sliding scale available upon request
insurance coverage
At this time, I am not affiliated with insurance companies for several reasons.
Paying privately offers you greater flexibility and autonomy in selecting your care, without the constraints of insurance providers influencing your treatment plan.
Additionally, private payment eliminates the need for a formal mental health diagnosis and removes the requirement to demonstrate that the treatment is deemed a medical necessity.
